Walk & Talk-- Join the Club!

Looking for a more pleasing way to exercise? On some days it is tough to get up go, but joining the Mall Walkers Club is a great way to get you moving! On the last Tuesday of each month, a group of adults over the age of 54 meet at the Colonial Mall and “Walk and Talk”. Adults 55 years and older are invited to meet at the Chick-Fil-A in the mall and enjoy a free continental breakfast. How can you beat that? Free breakfast and an entertaining way to get some exercise is a sure win for our “Jewels of the South!” There will also be informational speakers to educate the members about the importance of living a healthy life style. Mark your calendars on the last Tuesday of every month and become a part of the Mall Walkers Club at the Colonial Mall in Valdosta.

Get On the Move to End Alzheimer's!

Many are unaware that Alzheimer’s disease is the seventh leading cause of death in the United States. Alzheimer’s affects the patient, along with the family members and caregivers. Patients facing this disease often act in a way that can be harmful to themselves and others. Those who know someone with this disease are aware of the emotional and hard times that go along with caring for someone with Alzheimer’s. Isn’t it a scary thought that aging is a main contributor to Alzheimer’s disease? With the baby boomers population aging, it is important for the community to come together to fight this disease. On October 17, 2009 The Alzheimer’s Memory Walk will be held at the Valdosta Middle School to raise awareness and funds to prevent Alzheimer’s. Registration begins at 9 a. m. and the walk will begin at 10 a. m. It is encouraged to come out and walk to support Alzheimer’s patients and those who might one day be affected by this growing disease. For further information call (229)- 888-7676, or email dan.phillips@alz.org
Click here to visit the website

October is All About Pink!

The Valdosta community wants you to help Paint the Town Pink during the month of October! It is National Breast Cancer Awareness month and the community is encouraging everyone to wear pink and contribute to the breast cancer foundation in some form. You may find pink ribbons tied around trees and light posts throughout the area to raise awareness on breast cancer. The South Georgia Medical Center is generously offering free breast cancer screenings on October 15. Appointments are available from 5 – 7 p. m. For more information on how you can help Paint the Town Pink click here!

A Night at the Theatre

The Valdosta State University’s theatre department has a wonderful group of staff and students. They produce multiple theatrical performances each semester. If you have yet to attend a performance at VSU then it is something you might want to consider. The tickets are inexpensive for such a professional performance. Information about tickets and show times may be found on the Valdosta State University’s website. Make your reservations and enjoy a night at the theatre, while supporting VSU! Click here to visit the VSU theatre and dance website.

*Coming Soon:

What: Arthur Miller’s classic tragedy “All My Sons” October 8-14
Where: Sawyer Theatre, located on the first floor of VSU's Fine Arts Building.
When: Oct. 8-10 and 12-14 shows begin at 7:30 p. m. or catch the matinee performance at 3 p.m. on Oct. 11

To purchase tickets:

• Call the VSU Theater & Dance Box Office at (229) 333-5973
• Stop by the box office in the Fine Arts Building at VSU between 2-5 p.m. Mon -Sat.

Free Concerts!

Don't you just love spending time outside during the fall? Come enjoy the weather while listening to live music! There will be free concerts October 12- 16 on the Lowndes County courthouse lawn. The concerts will begin at 11:30 a. m. and last until 1:30 p. m. Some restaurants will be on site to sell lunches, so bring your appetite! No reservations are needed for this concert, just be ready to sing-a-long and enjoy the afternoon. So, don’t miss out on another inexpensive way to enjoy the fall weather with friends and family!

• Oct. 12- 16
• 11:30 a. m. - 1:30 p. m.
• Lowndes Country courthouse lawn